Healthy people eat a lot of vegetables, so they use vegetable coffee mugs to remind them of these essential products every morning. Vegetables are considered among the healthiest foods a human can eat. The vegetable highest on the list of “good for you” foods is the green-leafed spinach. Just 1 cup of raw spinach supplies 56% of a your daily needs of vitamin A and 100% of your vitamin K.
Healthy people eat a lot of vegetables, so they use vegetable coffee mugs to remind them of these essential products every morning. Vegetables are considered among the healthiest foods a human can eat. The vegetable highest on the list of “good for you” foods is the green-leafed spinach. Just 1 cup of raw spinach supplies 56% of a your daily needs of vitamin A and 100% of your vitamin K.
